Fitness GYM on Instagram: "Carve your Body with Incline Dumbbell Bench⚠️ Here is the ONLY Incline Dumbbell Bench video you need to see to Master this Exercise🔥 1. #1: Instead of Having the Seat Flat, make sure to have the Seat on an Incline so you can better setup to kick the dumbbells back into starting position. !⚠️ 2. The Best Bench Setup for Upper Chest Focused Pressing is between 30-45DEG. Here I show 45DEG to maximize Upper Chest Engagement.✅ 3. Common mistake is Arching your Back, this i
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Fitness GYM on Instagram: "Carve your Body with Incline Dumbbell Bench⚠️ Here is the ONLY Incline Dumbbell Bench video you need to see to Master this Exercise🔥 1. #1:
fitne__ss_gym on August 24, 2024: "Carve your Body with Incline Dumbbell Bench⚠️Here is the ONLY Incline Dumbbell Bench video you need to see to Master this Exercise🔥1. #1: Instead of Having the Seat Flat, make sure to have the Seat on an Incline so you can better setup to kick the dumbbells back into starting position. !⚠️2. The ...
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