'Squat Press' Machine vs. Leg Press
'Squat Press' Machine vs. Leg Press
t-nation.com3 周前
短视频
How's the range of motion in our new leg press machines? What is the hack squat depth? Will this work on average height guy? 🤔 Let's take a look together, shall we? We hope we were able to answer some of your questions. 😁 And here's the kicker – the Juggernaut and the Compact Leg Press/Hack Squat Machine are still on PRE-SALE! 🔥 So sleigh your way to gains before it's gone! 🚀 . . . . . . #gymequipment #gym #fitness #homegym #workoutmemes #fitnessequipment #bodybuilding #gymmotivation #fitnes
0:44
已浏览 460 次
How's the range of motion in our new leg press machines? What is the hack squat
FacebookBells of Steel
Hack Squats: Know The Difference ⚠️ . When performing Hack Squats, although this exercise predominantly targets your Quads since your spine is stabilized into the pad. However you can still shift the emphasis a little to other muscle groups. When performing a Wider Stance, this will emphasize more of your adductors (inner thighs). When using a lower platform stance, this will emphasize your quads. And lastly, when you bring your Feet Higher on the platform, this will emphasize more of your glute
0:19
已浏览 7.3万 次
Hack Squats: Know The Difference ⚠️ . When performing Hack Squats,
FacebookHazzy Fitness
Squat Challenge
30-Day Squat Challenge | Whole Body Fitness Tips
30-Day Squat Challenge | Whole Body Fitness Tips
heandsheeatclean.com
2018年11月28日
This 30-Day Squat Challenge Will Totally Strengthen Your Butt
This 30-Day Squat Challenge Will Totally Strengthen Your Butt
shape.com
2022年6月12日
How to Properly Squat: One Move Many Ways | At Home Workouts | Shape Magazine
1:23
How to Properly Squat: One Move Many Ways | At Home Workouts | Shape Magazine
FacebookSHAPE
已浏览 3399 次2020年11月30日
热门视频
Leg Press vs Hack Squat: Differences & Benefits (2025) - Lift Vault
19:38
Leg Press vs Hack Squat: Differences & Benefits (2025) - Lift Vault
liftvault.com
2019年11月11日
Hack Squat vs Leg Press: Differences, Pros, Cons | PowerliftingTechnique.com
Hack Squat vs Leg Press: Differences, Pros, Cons | PowerliftingTechnique.com
powerliftingtechnique.com
2020年10月22日
This leg press/hack squat machine is HUGE, but the concept and desire for combo unit machines in home gyms has been increasing as of late. So should you consider this 2-in-1 combo unit or just go with the less expensive Leg Press/Hack Squat option?? That depends on a few factors….. Let’s discuss… 🤔 __ #garagegymreviews #garagegym #homegym #homegymequipment #gymequipment #bellsofsteel | Garage Gym Reviews
1:13
This leg press/hack squat machine is HUGE, but the concept and desire for combo unit machines in home gyms has been increasing as of late. So should you consider this 2-in-1 combo unit or just go with the less expensive Leg Press/Hack Squat option?? That depends on a few factors….. Let’s discuss… 🤔 __ #garagegymreviews #garagegym #homegym #homegymequipment #gymequipment #bellsofsteel | Garage Gym Reviews
FacebookGarage Gym Reviews
已浏览 1045 次10 个月之前
Squat Workout
Full Tutorial: How To Get Your Ideal Deep Squat
10:59
Full Tutorial: How To Get Your Ideal Deep Squat
gmb.io
2016年3月28日
How to Squat with Proper Form: The Definitive Guide | Stronglifts
How to Squat with Proper Form: The Definitive Guide | Stronglifts
stronglifts.com
2014年4月5日
The Best Squat Stretch Routine: Great Exercises to Prepare for Squats! | BarBend
The Best Squat Stretch Routine: Great Exercises to Prepare for Squats! | BarBend
barbend.com
已浏览 2024 次2017年4月10日
反馈