Standing Upper ABS Exercise - 搜索视频

STANDING ABS Workout // With Weights

STANDING ABS Workout // With Weights

This STANDING ABS workout is fire!! We are adding weights today so that we can really feel the burn in those abs. No laying down, and no mat or floor ab exercises today. We are doing this one standing up the entire time. The key to really targeting the abs is to use your breath and keep your abs engaged/contracted the entire time. With each ...

YouTubeHeather Robertson已浏览 213.7万次2020年8月5日

Standing Ab Exercises

Standing Ab Workout

Standing Ab Workout

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15 Best Standing Abs Exercises

15 Best Standing Abs Exercises

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10 Seated Ab Exercises To Improve Strength & Stability

10 Seated Ab Exercises To Improve Strength & Stability

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