Plank Knee to Elbow - 搜索视频

Plank Knee to Elbow: Targeting Core, Hips, and Shoulders – Fitness Volt

Plank Knee to Elbow: Targeting Core, Hips, and Shoulders – Fitness Volt

Are you bored of planks? Are they no longer challenging your abs? Kick your core training up a notch with this knee to elbow variation!

fitnessvolt.com2022年5月21日

Plank Challenge

30-Day Plank Challenge

30-Day Plank Challenge

FacebookSunny Health & Fitness

已浏览 3011 次2021年1月7日

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

YouTubeRoberta's Gym

已浏览 612万次2018年12月12日

30-Day Plank Challenge for a Chiseled Body

30-Day Plank Challenge for a Chiseled Body

YouTubeThe Sculptor Of Your Body

已浏览 6587 次2023年1月29日

热门视频

Plank with Knee to Elbow - Muscle & Fitness

Plank with Knee to Elbow - Muscle & Fitness

muscleandfitness.com

2020年4月8日

How to do an Elbow Plank: Step-By-Step & Video - A Dash of Macros

How to do an Elbow Plank: Step-By-Step & Video - A Dash of Macros

adashofmacros.com

2020年9月1日

Animated character doing Plank Knee To Elbow. Plank Knee To Elbow exercise in 3d animation and illustration. Perfect for fitness themed productions, healthy, diet, weight loss training. 3d Render

Animated character doing Plank Knee To Elbow. Plank Knee To Elbow exercise in 3d animation and illustration. Perfect for fitness themed productions, healthy, diet, weight loss training. 3d Render

shutterstockbrassq

2023年2月21日

Plank Benefits

Proper plank form: Learn how to do the plank the right way

Proper plank form: Learn how to do the plank the right way

nashville-chiropractor.com

2022年3月12日

10 Best Plank Variations to Keep Your Workouts Fresh

10 Best Plank Variations to Keep Your Workouts Fresh

wellandgood.com

2022年6月13日

7 Amazing benefits of doing plank

7 Amazing benefits of doing plank

FacebookLifeHack

已浏览 5.8万次2016年8月7日