Rolling Mobility in Jiu Jitsu “Defensive & Offensive Movements”. Here’s an example of a defensive and offensive movement in Jiu Jitsu where you need to be able to have confidence in your rolling ability. There are many other examples. Practice rolling on your own (previous Reel) and build the confidence in yourself to know your body knows what to do. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #judo #mobility #homeworkout #movebetter | Jiu Jitsu FLO
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Rolling Mobility in Jiu Jitsu “Defensive & Offensive Movements”. Here’s an example of a defensive and offensive movement in Jiu Jitsu where you need to be able to have
Jiu Jitsu FLO. Jiu Jitsu FLO · Original audio. Rolling Mobility in Jiu Jitsu “Defensive & Offensive Movements”. Here’s an example of a defensive and offensive movement in Jiu Jitsu where you need to be able to have confidence in your rolling ability. There are many other examples. Practice rolling on your own (previous Reel) and build ...
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Petite démonstration de projections style “judo” avec notre coach @m_mabernard Tu veux débuter, pratiquer ou perfectionner le BJJ, Lutte, Grappling… nous sommes le centre d’entraînement qu’il te faut! Contacte nous via nos réseaux sociaux pour plus de renseignements. 🎥 @raysan_picvid12 #sports #combat #jiujitsu #jiujitsulifestyle #jiujitsulife #jjb #bjj #mma #muaythai #judo #lutte #boxe #lutte #fight #fighting #workout #training #quebec #canada | Nordik Fight Club - Évolution Jiu Jitsu Québec
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Jiu Jitsu FLO: Here’s a chain of movements that can be used to warm your body up this week. You can use this at home or as a warm up before training. Movement #1: Sliding Hip Escape. Movement #2: Shoulder Bridge scissor to knees. Movement #3: Jump to Base (2 hands). Movement #4: Breakfall. Throw on some music and MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO
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Jiu Jitsu FLO: Here’s a chain of movements that can be used to warm your body up this week. You can use this at home or as a warm up before training. Movement #1: Sliding Hip Escape. Movement #2: Shoulder Bridge scissor to knees. Movement #3: Jump to Base (2 hands). Movement #4: Breakfall. Throw on some music and MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO
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is Judo more effective in real life than it is in MMA?
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