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🌟 The Triple Seed Mix 🌟 Combine equal parts flax, chia, and hemp seeds in a glass jar. Shake and store in the refrigerator. 🌿❄️ My favorite ways to use the mix: 🥣 Morning cereal 🥄 Oatmeal 🥑 Avocado or nut butter toast 🥗 Salads 🍹 Smoothies 🍨 Yogurt 🥛 Kefir 🍲 Veggie stir fries I love mixing it into a small ramekin with molasses and plain kefir for a post-dinner treat. 🍯🥛 #TripleSeedMix #HealthyLiving #NutritionTips #Superfoods #WellnessJourney #HealthyEating #BrainHealth #GutHealth #F

🌟 The Triple Seed Mix 🌟 Combine equal parts flax, chia, and hemp seeds in a glass jar. Shake and store in the refrigerator. 🌿❄️ My favorite ways to use the mix: 🥣 Morning cereal 🥄 Oatmeal 🥑 Avocado or nut butter toast 🥗 Salads 🍹 Smoothies 🍨 Yogurt 🥛 Kefir 🍲 Veggie stir fries I love mixing it into a small ramekin with molasses and plain kefir for a post-dinner treat. 🍯🥛 #TripleSeedMix #HealthyLiving #NutritionTips #Superfoods #WellnessJourney #HealthyEating #BrainHealth #GutHealth #F

已浏览 240 次7 个月之前

FacebookDr. Ann Wellness

Protein Balls 1 cup oatmeal; 1/2 cup coconut flakes (unsweetened) 1/4 cup flax seeds; 2 T chia seeds; 1/2 tsp salt; 1 tsp vanilla; 1/2 cup natural peanut butter; 1/4 cup honey; 1/2 cup chocolate chips Mix everything together and shape into 1” balls. Makes 14 balls. Refrigerate. | Lovina Hershberger

Protein Balls 1 cup oatmeal; 1/2 cup coconut flakes (unsweetened) 1/4 cup flax seeds; 2 T chia seeds; 1/2 tsp salt; 1 tsp vanilla; 1/2 cup natural peanut butter; 1/4 cup honey; 1/2 cup chocolate chips Mix everything together and shape into 1” balls. Makes 14 balls. Refrigerate. | Lovina Hershberger

已浏览 15.2万次8 个月之前

FacebookLovina Hershberger

Overnight Oats with Chia Seeds

Overnight Oats with Chia Seeds

已浏览 2410 次2023年10月21日

FacebookEatingWell

Oatmeal Chia Cookies

Oatmeal Chia Cookies

2019年7月15日

eatingbirdfood.com

Oatmeal: if you don’t like protein oatmeal because it makes it gritty and gross…we are here to tell you that you don’t have to have gritty oatmeal to get enough protein! Adding things like hemp seeds, chia seeds, flax seeds, nut butters and things that taste good will help your oatmeal be NUTRIENT dense. | Whole Health Club

Oatmeal: if you don’t like protein oatmeal because it makes it gritty and gross…we are here to tell you that you don’t have to have gritty oatmeal to get enough protein! Adding things like hemp seeds, chia seeds, flax seeds, nut butters and things that taste good will help your oatmeal be NUTRIENT dense. | Whole Health Club

已浏览 230 次2023年9月18日

FacebookWhole Health Club

Food to Live Organic Chia, Flax, and Hemp Seeds Mix, 2.5 Pounds – A Non-GMO Blend of Hemp Hearts, Whole Black Chia and Golden Flax Seeds, Vegan, Kosher, Bulk. Great for Smoothies, Shakes and Salads

Food to Live Organic Chia, Flax, and Hemp Seeds Mix, 2.5 Pounds – A Non-GMO Blend of Hemp Hearts, Whole Black Chia and Golden Flax Seeds, Vegan, Kosher, Bulk. Great for Smoothies, Shakes and Salads

2022年12月23日

Flax Seeds Or Chia Seeds? What Is A Better Choice?

Flax Seeds Or Chia Seeds? What Is A Better Choice?

2021年3月11日

Risks Associated with Excessive Intake of ‘Superfoods’ by Cancer Patients

2020年4月29日

Gut Healthy Grain Free Oatmeal Ingredients: Almond Flour Hemp Seeds Flax Seeds Chia Seeds Pure Vanilla Extract Unsweetened shredded coconut* Blueberries* Pecans* Here is what I use (I like to make enough to have for multiple days): 1/2 Cup water 2 Tbl Almond Flour 2 Tbl Hemp Seeds 1 Tbl Flax Seeds 1 Tbl Chia Seeds 1 scp Vanilla Protein 1 pinch of sea salt *Optional: Vanilla Protein Powder (plant based) inlace of the vanilla extract Unsweetened shredded coconut Blueberries Pecans Turn on the stov

已浏览 494 次2 个月之前

FacebookDarla DiGrandi-Aguilera

How Do I Prepare Flax Seeds And Chia Seeds For Smoothies?

2022年9月29日

juiceradvices.com

(Serves 6) INGREDIENTS & NUTRITION VALUE Baked oatmeal😍 sometimes the simplest things truly are the most delicious😋😋 1/2 cup instant oats- 143cal 1/2 cup rolled oats- 180cal 1/2 almond milk- 18cal 2 tsp peanut butter - 63cal 1 tsp chia seeds - 16cal 2 tbsp date syrup - 131cal 2 banana - 234cal 1 tbsp coconut flakes - 34cal 1 tbsp dried cranberries- 7cal 4 almond - 30cal 1 tbsp ground flax seeds - 37cal 1 tsp cinnamon powder or as per taste- 6cal Vanilla essence optional Maple syrup optional t

已浏览 629 次3 个月之前

FacebookLearn Lively

Are chia seeds healthier than flaxseeds? A dietitian reveals the best pick

Overnight Oatmeal - 2 apples, chopped (peel if you’d like!)- 1/4 cup chopped butter - 3 cups old fashioned oats - 1 tbsp cinnamon - 3 cups milk - 1/2 cup maple syrup - 1 scoop @equipfoods unflavored protein powder Place all ingredients into the crockpot and then cook on warm for 12 hours or low 6-8 hours, all crockpots are different, you know yours best so adjust the time / temperature as you feel necessary! We topped with peanut butter! You can add flax or chia seeds, hemp hearts, pumpkin seeds

已浏览 2086 次4 个月之前

FacebookOur Midwest Roots

The Chia Seeds Ultimate Guide! - YouEatPlants.com

2022年7月5日

youeatplants.com

Chia Seeds For Kids: Benefits, Effects, And Recipes

2016年4月22日

momjunction.com

How to Eat Flax Seeds the Right Way, According to Experts

marthastewart.com

#AD 😋Delicious Health WarriorGrains & Seeds Oatmeal Variety Packs are now available in select Costcowarehouses in Southeast, Northeast, San Diego, and Bay Area regions!.😍HEALTH WARRIOR® Grains & Seeds Oatmeal Variety Pack🌱10g of plant protein per serving🙌Comes in two yummy flavors: Apple Walnut and new flavor Maple Cinnamon Date flavor!👍Made with Sunflower Seeds, Pumpkin Seeds, Flax & Chia and other delicious ingredients✅Plus visible fruit pieces and nuts for a delicious balance of creamy a

已浏览 1917 次2022年12月7日

FacebookCostco Deals

chia pudding

已浏览 2万次9 个月之前

FacebookNivi The Lankan Girl

Can You Eat Chia Seeds Dry (And How to Eat Them Instead)? - Fork & Spoon Kitchen

2022年3月30日

forkandspoonkitchen.org

Oatsome PBfit Overnight Oats - Peanut Butter Flavor with Chia Seeds, Flax Seeds and Hemp Seeds - Gluten Free Oatmeal with 11g of Protein - 12 oz

Fitness Pro ✪ on Instagram: "Flat Belly Smoothie Recipe Get a flat belly with this power-packed smoothie! Ingredients: • 1 small banana • 1 cup frozen blueberries • 1 tsp chia & flax seeds • 1 tbsp peanut butter • Vanilla whey protein Perfect for weight loss and health. 🫐💪 #FlatBelly #HealthySmoothie #WeightLoss"

已浏览 121 次3 周前

Instagramfitnesspro_blog

Nehal Singh on Instagram: "Why I Don't Consume Chia, Flax Seeds (For Omega 3) Fish Oil That I Use Is From @youwefitofficial CODE: NEHAL10 (for max discount) 📌 Agr aap chia seeds, flax seeds ya walnuts consume krte ho jo ki plant based sources hai omega 3 fatty acids ke jisse aapki skin, brain, eye as well as joints ki function kafi healthy rhti hai toh yh kafi achi baat hai pr ek problem hai yha 📌 And problem yh h ki vegetarian sources mein fatty acid mein primarily ALA hota hai jo humari live

已浏览 4.8万次4 个月之前

Instagramnehal.fitness_

Emily, IINHC | your hormone health bestie on Instagram: "how to: hormone-balancing meal cheat sheet vvv 🍓🍊🍋🥑🫐👋🏼👇🏼 the main pillar of my program/course is about using ✨food as medicine✨ 🍒🥕🫒🧈 to repair your metabolism, heal your cycle and boost your energy⚡️✨ sounds almost TOO easy right? But it’s true, I can tell you from years of experience healing myself and helping other women do the same… this method WORKS 🪄 this easy cheat sheet keeps it simple and it’s a foolproof way to build

已浏览 23.5万次5 个月之前

Instagramlittleraeofhealth

yummyfood hyd on Instagram: "Benefits of Chia& flax seeds . . . . . #benefitsofchiaseeds#benefitsofflaxseeds#chiaseeds#flaxseeds#healthbenefits#benefitsinourbody#healthymorningdrink"

已浏览 8319 次5 个月之前

Instagramyummyfood08114

Jacqueline Thoma on Instagram: "Quick and easy Banana Yogurt Bites! SIMPLE RECIPE -Sliced Banana -Greek Yogurt -Drizzle Melted Peanut Butter - Chia/Flax seeds Freeze for 2 hours! #toddlers #recipes"

已浏览 5.9万次1 周前

How We Host✨(formerly The VB Picnic Co.) on Instagram: "GLUTEN FREE DARK CHOCOLATE PUMPKIN PROTEIN BALLS 🤎🎃🍫 Makes 15 Protein Balls: 1.5 cups GF oats (we used Trader Joe’s GF rolled oats with chia & flax seeds) 1 cup pumpkin purée 1/4 cup honey 3 scoops protein powder 2/3 cup dark chocolate chips 2 teaspoon vanilla extract 2 teaspoon pumpkin pie spice 1 tbs brown sugar Roll into balls, place on parchment paper, bake in oven on 350 for 12 minutes. Store in the refrigerator and eat cold or rehe

已浏览 5802 次4 个月之前

Instagramhowwehost

Deepika_Solanki | Homechef👩‍🍳 on Instagram: "Day 1 || Mix seeds Oatmeal 😍 Healthy Breakfast #healthylifestyle 🕉️ 7 days 7 Oatmeal Preparation Time- 10 minutes Serving 2 👉Ingredients Oats - 1 cup Fat free Milk - 1 cup Honey -1 tsp Chia seeds - 1 tsp Apple 🍎- 1 Ariga Roasted mixed seeds - 2 tsp Ariga Foods Roasted Mixed seeds which is a combination of pumpkin seeds, chia seeds, sunflower seeds, flax and watermelon seeds 👉 Product From @arigafoods 👉Follow @deeparth_kitchen . . #pageexplore

已浏览 37.6万次2024年1月29日

Instagramdeeparth_kitchen

Your gut health shapes how you feel, every single day. It’s a constant battle between the good and bad bacteria in your system. Let’s win it by adding these to our plates: Chia & Flax seeds 🌱 Fermented foods 🍚 Ginger 🌿 The more mindful we are with our choices, the happier our gut and life become. Start small, and let’s get healthier together! 💪 . . . #diet #GutHealth #HealthyChoices #goodbacteria #healthyeating #YogaWithHabuild #healthyhabits #saurabhbothrayoga #habuild | Habuild Yoga Everyd

已浏览 3万次4 个月之前

FacebookHabuild Yoga Everyday

Healthy Granola Bars Recipe

已浏览 64.6万次2018年8月30日

YouTubeThe Cooking Foodie

Gordon Ramsay's Granola Recipe

已浏览 338万次2018年9月13日

YouTubeGordon Ramsay

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