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Effective Push Day Workout Routine for Chest & Shoulders

Effective Push Day Workout Routine for Chest & Shoulders

Improve your strength and physique with this intense push day workout focusing on chest and deltoid muscles. Includes cardio for a complete session. Follow along for gains! #fitnessroutine #workout #gym #Fitness #gymtok #bodybuilding #fittok #workoutroutine @gymshark Mark Warawa(@doctor.mark). original sound - stancestyle. Heater 🗡🫀# ...

TikTokdoctor.mark已浏览 4.1万次2021年12月3日

Dutch Politics

Dutch PM: The result marks the defeat of populism

Dutch PM: The result marks the defeat of populism

2017年6月28日

Dutch PM: The result marks the defeat of populism

Dutch PM: The result marks the defeat of populism

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2017年3月16日

Wilders and Rutte cast their votes

Wilders and Rutte cast their votes

2017年3月15日

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Mark Rutte Speeches

Mark Rutte, the longest-serving PM in Dutch history, announces retirement

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Mark Rutte takes over as NATO secretary general

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LIVE: NATO Secretary-General Mark Rutte briefs media ahead of defense ministers meeting

LIVE: NATO Secretary-General Mark Rutte briefs media ahead of defense ministers meeting

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