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Young Adults Are Dying Earlier Than Expected
3 小时之前 · MONDAY, Feb. 3, 2025 (HealthDay News) -- Young adults keep dying at higher-than-expected rates, falling prey to drug overdose and poor health, a new study says. The death rate among adults 25 to 44 was 70% higher in 2023 than it would have been had pre-2011 trends continued, researchers reported in ...
Lifetime Cancer Risk May Be Set Before Birth, Study Suggests
3 小时之前 · MONDAY, Feb. 3, 2025 (HealthDay News) -- A person’s lifetime risk of cancer might be partly established before they are even born, a new mouse study says.. Researchers identified two distinct genetic states that arise during fetal development and are linked to cancer risk, according to a report published recently in Nature Cancer.. One of these states is associated with a higher lifetime ...
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High-Fiber Diets Linked to Gut Health & Fewer Harmful Bacteria
WEDNESDAY, Jan. 22, 2025 (HealthDay News) -- Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 countries.It found that individuals with higher levels of beneficial gut bacterium called Faecalibacterium also had fewer harmful ...
More Activity, Less Risk: Tell Your MD How Much You Move
2025年1月3日 · People who got 150 minutes a week of moderate to vigorous exercise had a lower risk of 19 different chronic illnesses Doctors can ask about exercise quickly during a regular check-up FRIDAY, Jan. 3, 2025 (HealthDay News) -- It’s not fun for folks to admit to their doctor that they’re a couch ...
Fitness Matters More Than Weight for Longevity, Study Shows
THURSDAY, Jan. 9, 2025 (HealthDay News) -- When it comes to living a longer life, staying active may matter far more than what the scale says.. Per the largest study yet on fitness, body weight, and longevity published recently in the British Journal of Sports Medicine, researchers found that people who are aerobically fit (i.e., how well your heart, lungs, and muscles work together to supply ...
TK Surprising Ways to Make 2025 Healthy, Stay Well
SATURDAY, JAN. 4, 2025 (HealthDay News) -- Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms. But as basic as those rules can be, it …
Prehabilitation: Diet and Exercise Boost Surgery Success
FRIDAY, Jan. 24, 2025 (HealthDay News) -- Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exercise, a tactic called “prehabilitation,” a new evidence review shows.. Surgical patients who prehabbed had fewer complications and shorter hospital stays, also recovered better and had a higher quality of life, researchers reported ...