Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.

2021年5月1日 · It is with great pleasure that we can now officially announce, Men's Health Australia will return to the world in early 2021. A huge thank you to everyone who has …

SIGMUND FREUD, IN his ‘Three Essays on the Theory of Sexuality’, describes libido as the sexual equivalent of hunger. We get hungry so that we eat to ensure our personal survival, …

RECENT YEARS HAVE seen the development of increasingly sophisticated “biohacking” products to serve a growing community of health and longevity enthusiasts.

STATIC STRETCHING AND muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching …

IF EVER A piece of wellness tech was made for social media, it’s surely LED face masks. You’ve probably seen the mountain of content on TikTok and the ‘gram of people channelling Bane or …

2 天之前 · By Lachlan Rowston. Co-founder & director Lockeroom gym and host of Mind Muscle Project. Rowston opened his first gym at the age of 21. Cut to now, ten years on, and he’s not …

2024年11月25日 · Associate Professor Tim Moss is the Health Content Manager at Healthy Male — an Australian not-for-profit that provides evidence-based information on men’s health. Tim …

2024 WAS AN exponentially productive year for scientific research into hypertrophy and strength. There were several studies, covered here at Men's Health, that have all influenced the way we …

Expert guidance, self-help hacks and real-life stories to help you improve your mental health and wellbeing