Launched in 2003 in response to the childhood obesity epidemic, GO FAR is a comprehensive fitness program designed to teach children of all abilities about healthy eating habits, goal setting, and how to train for a 5K. GO FAR teaches kids that active, healthy lifestyles are fun and can be sustained throughout their lives.

You're probably here because you're a runner juggling a busy life and searching for a comprehensive training plan that fits your schedule. Our plans include everything you need—running, strength training, core work, mobility exercises, and …

Gain exclusive access to all our comprehensive training plans, strength workouts, mobility and recovery programs, and much more. With our weekly Run Strong Program, you can maintain peak fitness even without a specific race goal.

Gain access to our complete offerings, featuring all 12 comprehensive race-specific training plans, weekly strength and running workouts when in the off season, strength dynamic warm-up routines, targeted rehab programs, and effective pre-run routines.

From our 12 comprehensive training plans, spanning 5K to marathon distances, to strength training programs and runner recovery options, there's something for every stage of your journey. Need to recharge after a race? We've got you covered. Want to maintain strength during the off-season with our Run Strong program? It's all here.

GO FAR (Go Out For A Run)® is an eight to 10-week comprehensive fitness program designed to teach children of all abilities about healthy eating, goal setting, and how to train to walk/run a 5K. GO FAR was created to fight the childhood obesity epidemic while teaching children healthy habits that can be sustained throughout their lives.

GO FAR is an 8- to 10-week running club for children that promotes physical activity, healthy eating, and good character. Through the GO FAR curriculum, coaches teach children to set and reach goals and complete a 5K road race.

‎Log your Go Far Running & Strength workouts from anywhere with the Go Far Running app! View your logged workouts, see upcoming scheduled workouts, communicate with coaches and more. Track your progress and get the most out of your Go Far Running workouts!

‎Log your Go Far Running & Strength workouts from anywhere with the Go Far Running app! View your logged workouts, see upcoming scheduled workouts, communicate with coaches and more. Track your progress and get the most out of your Go Far Running workouts!

Created by Elizabeth and Johnny who are both runners, running coaches, and strength & conditioning professionals, Go Far Running Company aims to to elevate your performance and prevent injuries through a combination of running workouts and strength training.