Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a ...
In the perpetual pursuit to make your bike as light as possible, aid stations offer a solution for carrying less fuel on race ...
Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...
World Triathlon has eliminated the men’s age group category. Men will now compete in the newly created Age-Group Open ...
You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...
The cuts would certainly have an impact on the French Triathlon Federation, though it is not yet known what cuts it would ...
The United States Anti-Doping Agency (USADA) banned Poland’s Robert Karaś—a multiple world record holder in ultra-distance ...
The T1 Indoor Triathlon World Cup is a 200 metre swim, 2.8 kilometre bike and 1 kilometre run. The first of its kind takes ...
Updates to the rule book are changing the competition at World Triathlon sanctioned races.
The inaugural T100 Triathlon World Tour season was a massive success in 2024. The tour featured six races across the globe, ...
A big reason lots of people don’t get enough sleep is because the day gets away from them. You get home from work, do chores, ...
The most important thing to consider when using a resistance band is where you use it. If you have a basic band, you’ll need ...