When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

Detour destinations are cheaper, less-crowded alternatives to tourist hotspots and are predicted to be one of the top travel trends of 2025. In fact, 63% of travellers say they’re keen to visit a ...

Maintaining strong bones is important for overall health and mobility, and reducing our risk of conditions like osteoporosis. Alongside exercising regularly and maintaining a healthy weight, diet is ...

When I was working I used to love wandering around the big Boots at Liverpool Street Station and treating myself to a new mascara or nail varnish – and, if I’d read about something miraculous that ...

From island hopping to ancient history, and from Athens to the Aegean Sea, Greece is a destination that keeps tourists coming back for more. With so much to see and do throughout the country, it can ...

Botox, as a cosmetic treatment, has been around since the 1980s (in the US) and since the 90s in the UK. Less invasive and more subtle than the facelifts – which, astonishingly, have been around since ...

Research suggests that between one-third and half of all UK adults are affected by chronic pain. Whether caused by lower back pain or conditions like arthritis, fibromyalgia, or inflammatory bowel ...

Join Chris Green (The History Chap) each week as he takes you on a journey through British History from the Ice Age to the Internet. Join Martin Lunn once a month for a tour of the night sky. Learn ...

If you’ve experienced sleep paralysis, you’ll probably agree that it’s a terrifying experience – one that can leave you afraid to go to sleep. Sleep paralysis affects up to 40% of the general ...

Experience the perfect getaway with with a villa holiday, designed for unforgettable moments with friends and family. Enjoy shared meals on sun-drenched terraces, lively poolside gatherings, and ...

All-inclusive cruises are often seen as the perfect luxury break. They offer the chance to explore multiple destinations while travelling aboard sleek ships equipped with first-class amenities, ...

Travel publications and holiday booking sites are currently publishing their travel predictions for the year, just in time for the January holiday booking rush. This year’s trends celebrate everything ...