Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for stress relief. During class, playful goats roam freely, sometimes hopping ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Welcome to Jefferson Lake State Park in Richmond, Ohio, where nature’s beauty unfolds in a tapestry of colors and tranquility ...

Nestled in the heart of Ohio, Richmond holds a secret that’s too good to keep under wraps. Jefferson Lake State Park might be ...

Reality star Brandi Glanville stirs up drama with her podcast, shading fellow Real Housewives. But she's not just about the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to ...