Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Once again, the issue of constant injuries in professional tennis is being examined; Alcaraz is firm about it. After his ...

Carlos Alcaraz brought the issue of the inconsistency of tennis balls used at different events on the tour back into the ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

The Davis Cup tie between Belgium and Chile has descended into farcical scenes after a Belgian player won his match despite ...