Demonstrates Power of the Well-being Balance and Lived Experiences Model of Positive Well-being LAGUNA NIGUEL, CALIFORNIA / ...

In fact, a study by Columbia University found that by February, only 25% of people are still committed to their New Year’s resolutions. If this sounds familiar, then this month's workout ...

Being Black in America is an honor and a privilege. Black people in this country have endured and overcome so much while simultaneously contributing to every aspect of America’s foundation, culture ...

Black History figures everyone should know about For too many years, history books have focused on the achievement of White ...