Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...
While we might wish a glass of sparkling water could help weight loss or help us feel fuller for longer, there’s little to no data to support this. Photo: Canva For years it has been claimed ...
So the researchers noted that sparkling water ... study only refers to seltzer water and does not include sweetened beverages such as sodas or artificially flavored seltzers, which may be ...