Cultivate a sharp mindset by focusing all your attention on mastering specific skills, and you will live a more thoughtful, engaged, and energized life. How do you get there? It's simple: Mastering ...

If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...

Severance is more than sci-fi—it’s a chilling look at memory, identity, and workplace control. What happens when work erases ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Vidamuyarchi is a film that beautifully blends emotion, motivation, and self-transformation. The movie takes the audience on an inspiring journey of overcoming obstacles and realizing one's true ...

On Saturday, the former UFC middleweight champion will look to reclaim the crown when he runs it back with Dricus Du Plessis inside the Qudos Bank Arena in Sydney, Australia. Strickland and Du Plessis ...

In an era where the cacophony of opinions and distractions inundate our daily lives, the quest for external validation can ...

To overcome self-pity, consider the following strategies: Practice gratitude: Cultivating thankfulness is a powerful weapon ...

Managing the demands of daily life can be challenging, especially when balancing work, creative interests, and personal ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are caregivers, professionals, advocates, and community builders – all at ...

A teacher's workplace-inspired classroom model boosts engagement with PTO and performance reviews—sparking a viral debate.

Learn the power of words—like “I trust you to handle this” vs. “You should have known better”—to motivate or demotivate your ...