Two diets dominated the 2000s, and they couldn’t have been more different. The “raw food diet” promoted eating only uncooked, plant-based foods, claiming these preserved enzymes and nutrients.

You're just enjoying a meal and all of a sudden, food slips off the table ... carnivores," meaning in order to stay healthy a cat's diet is primarily protein, according to the American Society ...

Due to its rich flavor, salmon sashimi is very popular. This dish's proper name, and how best to eat it, is information every ...

Commentary: Without enough staff, districts are often forced to rely on ultra-processed meals. Attract more workers by offering competitive wages.

Foods like whole grains, nuts, beans, leafy greens, and seafood are good sources, but some people may consider supplements. Talk to your healthcare provider about the magnesium in your diet. In the ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...