If you are looking for a plant-based protein and calcium source, Greek yoghurt is a must-have. This creamy, tangy, and ...

Scientists reveal how CBD could help ease chronic pain, anxiety, and mood disorders. Researchers have uncovered a potential ...

By reexamining 3D images used to map the connections between brain cells, researchers are uncovering new information about a small, elusive, and often overlooked cellular appendage.

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

The first participants in an international clinical trial aimed at preventing Alzheimer’s disease in young adults at high ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

A new poll suggests that 52% of Europeans have made changes to their diets because of climate change, with 29% reducing meat ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

Biomedical engineers at Duke University have developed an AI-based platform that designs short proteins, termed peptides, capable of ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...

Giant clams grow huge by relying on algae for energy. Scientists found genes that help them live with algae and grow big.