Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness experiences ...

February is a time for you and your significant other to rekindle your affection for one another and what better way to do ...

Hi everyone, thanks for joining me on the mat today. I'm going to take you through a pretty standard practice I do before I go riding my horse. I absolutely love horseback riding but unfortunately it ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

For gym freak partner. From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking to elevate their workout game.

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Hina Khan continues to show remarkable strength as she battles stage 3 breast cancer, sharing her journey openly. Supported ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Submitted by Blackbird Wellness This February, experience an evening of deep relaxation, connection, and mindful movement at ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you can do to away with stress.

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...