South Korean and U.S. militaries held a joint live-fire exercise on Monday in South Korean city of Pocheon. The drills ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

In December, the Federal Highway Administration awarded the first grants under a new $125 million Wildlife Crossings Pilot Program.

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

While the Community Advisory Board couldn't solve all the city's challenges in an afternoon, they worked on getting closer to ...

Trump's inauguration week order had already been on temporary hold nationally because of a separate suit, where a judge ...

A cruise can be a great way to enjoy a family holiday with kids of all ages. Children will have fun sleeping on bunk beds or ...

Take a step back in time with our weekly feature looking back at top headlines and photos of yesteryear.

But building muscle mass should be a core goal for overall health: Resistance training leads to greater bone density, ...

Some helpful and obviously delightful proposals to prevent the state from frittering away this once-in-a-lifetime opportunity ...