Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you get enough protein at each meal.

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

The following non-dairy milks are belly-friendly options: Almond milk Coconut milk (limit 1/2 cup) Hemp milk Oat milk (limit 1/8 cup) Depending on how many frozen items you're adding, and how much of ...

Masala dosa is also nutritious. The fermented batter is rich in probiotics, aiding digestion. The combination of rice and lentils provides a complete protein source. While the traditional recipe uses ...

Make Chilla with oats, besan and spices, ideal for a protein-packed and flavorful morning meal. Cook oats and scrambled eggs together, seasoned with spices and herbs for a delicious, filling breakfast ...

Do Ahead: Oats can be made 5 days ahead. Keep chilled. Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Now, new research has revealed that oatmeal can promote longevity. Fox News Digital spoke with two health experts about the claims. Included in the test group of a recent study by the American ...

Both cacao nibs and dark chocolate are rich in antioxidants, making this breakfast good for your taste buds and your health.

Bathua dosa is a delicious and nutritious dosa recipe. It is easy to make and full of flavours. Read on to know more. As soon as winter arrives, Indian kitchens start brimming with seasonal vegetables ...