Want a sweet treat during your Super Bowl party? Try one of these sugar substitutes instead of the processed stuff.

Circuit Judge Christopher Patterson will remain the Chief Judge of the Fourteenth Judicial Circuit. His fellow judges have ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

Learn how a bird flu outbreak affects the egg supply, farmers’ measures to keep them safe, and why organic and conventional ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the sc ...

The best Valentine’s gift you can give someone with food allergies? A sweet that’s safe for them. My 4-year-old son has food ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...