Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

LynFit Nutrition is a recurring segment featured on CT BUZZ, where Celebrity Nutrition & Fitness Expert, Lisa Lynn shares her insights and experience with Reporter ...

A new study says juice cleansing brings in more pro-inflammatory bacteria in your oral and gut microbiomes, thereby ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

According to the official Mitolyn website, achieving long-lasting weight management "is a lifelong journey.” Even if you ...

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.

Oxidative stress, an imbalance between the production of reactive oxygen species (ROS) and the ability to neutralize them ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.