Optical illusions are the most amazing and mind-bending visuals, challenging the way we perceive things. These changing ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

While some are geared towards communications, entertainment, and daily tasks, others are more fitness-focused. Garmin is one of the most popular brands in this space, and it has some amazing ...

Sunderland defender Jenson Seelt has admitted that it felt “amazing” to make his return to action last week after a lengthy ...

When they hear the question, “how much can you push,” most people in the fitness world consider this to mean the bench press or overhead press. But in the tactical fitness world, we will ...

If you don’t want to spend more than $100 on a fitness tracker, I recommend the Amazfit Bip 3 Pro. While it’s not the best-looking or most feature-rich tracker, it gets the job done and was ...

In this roundup, you'll find the best fitness trackers and smartwatches that stand out the most in 2025. Whether you want something sleek and slim, a more affordable option, or a fitness tracker ...