Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at ...

While these factors have substantially contributed to a higher life expectancy through food security ... the restore diet resulted in transient, reversible effects on the gut microbiome.

The NiMe Diet, inspired by traditional foods, helps weight loss, lowers cholesterol, and boosts immunity without calorie ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...