“Ultra-processed foods are common in today’s retail market, but they are not all easy to spot,” says Zheng Hao Chen, a PhD ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Fact checked by Nick Blackmer In a new study, participants who did a three-day “juice cleanse” had more pro-inflammatory ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Ye shocked at the Grammys red carpet Sunday alongside wife and model Bianca Censori. Chesley "Sully" Sullenberger, known for ...

See why crews are removing an intersection in Colorado Springs near Austin Bluffs and Academy. Plus, when the project will ...

Researchers at the University of Toronto are sounding the alarm about the high consumption of ultra-processed foods among preschool-aged children in Canada and its association with obesity development ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion ...