Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Objectives Gut-produced trimethylamine N-oxide (TMAO) is postulated as a possible link between red meat intake and poor cardiometabolic health. We investigated whether gut microbiome could modify ...

Each time participants adopted the healthy dietary pattern, their gut microbiota shifted ... you already enjoy lean red meat daily as part of a healthy balanced diet. The study adds to a growing ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Studies suggest that diet affects the gut microbiota, which subsequently influences the metabolome ... This work was supported by Project NIH UH2/3 DK083981 and administrative supplement 04S1 (GDW, ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Diet not only provides nutrients but also profoundly influences the gut microbiota, which interacts with the host in complex ways. Specific dietary patterns shape distinct bacterial communities in the ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a healthy gut. Here's what she eats.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.