Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...