It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Maria Sharapova is one of the most popular tennis players of all time, at times even considered the face of the sport. For 10 years in a row, between 2005 and 2014, she was the highest-paid women ...

Swiatek was certainly a worthy winner of the match and has dropped just 14 games so far in five matches – a feat bettered under the current format by only Maria Sharapova, Monica Seles and ...

Patricia De Maria, a hardworking salesperson and native Staten Islander, died on January 17 at the age of 72. The cause of death was Alzheimer’s. Patricia was born in 1952, the daughter of ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Maria Sharapova was one of the most recognisable sports stars in the world during her legendary tennis career - but has undergone somewhat of a transformation since she hung up her racket.

Two-time defending champion Aryna Sabalenka survived a stern challenge from No.27 seed Anastasia Pavlyuchenkova to reach her third consecutive Australian Open semifinal, twice coming from a break down ...

By Meryl Cates The ballerina Maria Tallchief was having dinner with her husband, the choreographer George Balanchine, at the Russian Tea Room in Manhattan when the impresario Sol Hurok approached ...

Former European Parliament member Maria Arena was charged with participating in a criminal organization amid the Qatargate corruption scandal, she told Belgian media. Several MEPs and officials are ...

From mindfulness to mental health, discover the A-list celebrities who are speaking out for a proactive health change.

Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks. By The New York Times Strength • Beginner Strength • Beginne ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...