Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from ...

“Our muscles require oxygen and energy in the form of repetitive movement for optimal health – practices such as facial yoga and massage generate ... you’re looking to stimulate your lymphatic system, ...

A significant element of her fitness regime is yoga, which became her solace ... designed to provide pressure massages that aid in lymphatic drainage, a process she's shared online.

When it comes to wellness trends, I’m always curious to see what the buzz is about. Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage. For my self-care day, I ...