Crossing your legs during air travel can increase the risk of developing deep vein thrombosis (DVT), warns Dr. Neena ...

The New Jersey man charged with severely injuring author Salman Rushdie in a 2022 knife attack is set to stand trial in New ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Explore 9 yoga poses including Child's Pose & Cobra Pose that relieve fatigue & body pain. Learn their benefits for ...

Nome, Alaska, remembers its saviors — the sled dogs and mushers who raced for more than five days through hypothermia, ...

Yoga is an ancient practice that blends physical postures, breathing, and meditation to promote overall well-being.

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.