Weight loss transformation of Aanchal Chugh. (Image Credits: Instagram/Trainwithaanchal) The struggles of losing weight and the discipline and consistency it requires is well-known. Nowadays, many ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Make the cauliflower kurma spice mix. Grind coconut, green chillies, ginger-garlic paste, roasted chana dal, cashews, poppy seeds, fennel seeds, and water. Set aside for later. Cut the cauliflower ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist keeps sharing snippets of her weight loss journey on her Instagram page ...