A local coffee shop is making 'love you a latte' flower-coffee bundles. One restaurant makes a Valentine's themed cocktail ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes. We’re also getting creative with fruit, so check out our banana ice cream or our Sour Patch grapes if you’re ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

You don’t have to be Southern to believe in the power of a cast-iron skillet. Not only can this humble pan cook just about anything, it can make things taste better, too—even brownies. Ina uses ...

A BBC Morning Live doctor says one easy-to-make brownie recipe is "packed with nutrients" and tastes good - meaning you can eat without worrying about how unhealthy it is. Talking about the ...