I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

I struggled with binge eating until I started taking care of myself by counting calories, practicing portion control, and ...

The economic cost of food waste in Australia is staggering. It's estimated $36.6 billion is lost to the economy every year.

Home-grown strawberries taste better than anything from the supermarket. Discover our best varieties and how to grow them ...

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship with food. It challenges the 'all-or-nothing' mindset, promoting progress ...

We mourn the loss of the restaurants, bars, and cafes that were the cornerstones of the Altadena and Malibu communities, and feel deeply the hardship being experienced by owners and staff.

With tens of thousands of evacuated residents across the L.A. region, many restaurants are opening their doors to help first responders and those displaced by the fires. This is an evolving round ...

Anderson said it’s best to get your vitamin C through whole fruits. When you eat a whole fruit, you’re also getting other nutritional benefits — think gut-friendly fiber, hydrating water and ...

Plenty of supermarkets run wonky veg and fruit schemes where you can get cheap prices if they're misshapen or imperfect. For example, Lidl runs its Waste Not scheme, offering boxes of 5kg of fruit ...