Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Whether you're at a small family or friend get together or you're just looking for something to munch on during a movie or a ...

A chili bean is not any particular type of bean. Chili beans are typically kidney beans with added flavor, whereas kidney ...

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

This Super Bowl Sunday, throw a Souper Bowl party! Here's how to host the potluck event where everyone brings their favorite ...

Mexican cuisine bursts with bold flavors vibrant colors and deeply rooted traditions The right ingredients make all the difference transforming ordinary meals into authentic dishes filled with history ...

Game day isn’t just about the football—it’s about the snacks. And while wings and nachos have their place, sometimes you need ...

Discover various recipes to make the most of your leftover rice. From fried rice and rice salad to rice soup and stuffed bell ...

Smoked brisket ramen ($16.50) is another standout special, this one also offered at Kansai throughout the winter. A cook at a ...

The masa dishes wow and the martini sucio will “ruin you for other dirty martinis”—but our critic wishes for more connection ...