If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her ...

Hip fractures in older adults can lead to serious complications, disability and even death. Traditionally, orthopaedic ...

For those living with joint pain, there’s some good news. A recent study suggests that a pill called colchicine might help ...