Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

With a muted lip tint and generous swiping of blusher and bronzer, Zoe created a minimal yet impactful makeup look we can't ...

January often feels like a month when we should be hibernating, emulating a dormouse or a hedgehog and tucking ourselves up ...

Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

Comedians Kitty Flanagan and Anne Edmonds had the crowd rolling in the aisles at the AACTA Awards on Friday night with a very ...

We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

A winter storm could bring accumulating snow and sleet, as well as freezing rain to South-Central Pennsylvania Saturday. “Our next winter storm will be coming on through. And that’s why tomorrow is an ...

Whether you’re a self-proclaimed beauty professional or learning it all for the first time, the sheer volume of skincare ...

Whether it's fine German cuisine, barbecue, lobster pot pie or mac and cheese, Reid loves it and loves bonding with his players over food.

Your sleep routine should begin about an hour before bedtime, she says. For Dr. Holliday-Bell, bedtime is at 10 p.m., so when ...