If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

McCall Smith, wife of NASCAR driver Zane Smith, recently shared a vibrant Instagram update from Shell Beach, St. Barts, showing off her toned physique and scenic surroundings. The post is a ...

Gonzalez was shown repeatedly adjusting both his socks and shoes before finally getting them on. Then, as he walked onto the field at Raymond James Stadium, Gonzalez brushed his hair numerous ...

In the wild-card round of the 2024 NFL playoffs, Zane Gonzalez was a hero. Gonzalez was shown repeatedly adjusting both his socks and shoes before finally getting them on. Then, as he walked onto ...

ASHBURN, Va. – By the time Zane Gonzalez “doinked” the Washington Commanders into the NFC divisional round Sunday night, the journeyman kicker had already gone viral on social media.

Kansas leaders from both sides of the aisle stepped inside the $4 billion plant in De Soto to celebrate its imminent opening. One of the largest economic development projects in Kansas history ...

Copyright 2025 The Associated Press. All Rights Reserved. Washington Commanders kicker Zane Gonzalez welcomes his viral moment as a chance to educate about OCD ...

Cooper Neill/Getty Washington Commanders kicker Zane Gonzalez is shedding light on his obsessive-compulsive disorder, after getting questions from fans following his game-winning field goal.

Social media was ablaze with jokes for Commanders’ kicker Zane Gonzalez until those fans realized that the comments were pointing out his long-standing battle with obsessive-compulsive disorder.

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...