If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...

Tejasswi Prakash, known for her fitness, shares her secrets in an exclusive chat with Zoom. She believes in balance, ...

EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

“There will be no funeral dirges for Dr. Kean,” said Mistress of Ceremonies Joanne Moorehead, but there was poetry and tributes from longtime friends Malcolm Kirwan, Roy Watlington, and Gilbert ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Meet 57-year-old fitness influencer, Ashu Jain, who has been selected in 'Roadies season 20' and is trending all over the ...

As columnist Mary Shaniqua looks to the future, she remembers when she was far more active — and wonders if that could be a ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Feedback digs into the first peer-reviewed paper from the Game of Thrones author, and concludes that he may have picked the ...

From delightful performances to major fitness goals, these actresses are the benchmark. Who apart from Triptii Dimri, Disha ...

Working out with pulmonary fibrosis can be challenging, but columnist Charlene Marshall has found some tips to make exercise easier.