The big chill: Is cold-water immersion good for our health?. ScienceDaily . Retrieved February 2, 2025 from www.sciencedaily.com / releases / 2025 / 01 / 250131110704.htm ...
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science? Analyzing data ...