We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, ...

During his time in the WWE, The Rock was taking in 6,000 to 8,000 calories a day—and his diet has largely remained the same.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Brekki offers a variety of different flavors for ready-to-eat oats, and our number one choice stood out during a taste test ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Because of this, you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend can provide hydration ...

First, Michalczyk recommends adding hemp seeds, flax seeds, or chia seeds to smoothies, oatmeal, baked goods, or sprinkled on ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a healthy gut. Here’s what she eats.