Both dietitians say that drinking lavender or chamomile tea in the evening is scientifically linked to supporting better ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

The health benefits of African chamomile are primarily due to its high antioxidant content. These antioxidants help defend ...

Most people are either coffee or tea fans, and most tea enthusiasts are probably familiar with Celestial Seasonings. Most well known for its original Sleepytime tea — complete with mascot Sleepytime ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Herbal Tea Market Rising health awareness is driving demand for herbal teas, valued for their numerous health benefits and growing populari ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...