High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

A research team led by Professor Hajime Monzen and Dr. Hiroyuki Kosaka from the Department of Medical Physics at Kindai ...

Did you see this? Nearly 1 in 10 Americans have asthma. Here's what causes it.

are also putting our lungs—which play a vital role in our respiratory systems—at risk. This is why it’s more important than ever to take care of our lung health. And the good news is that there are ...

We asked an expert to explain how resonance frequency breathing helps you fall asleep fast and improves sleep quality ...

Visitor restrictions are in place at all Beacon hospitals due to the high transmission levels of respiratory illness in the ...

Trusted source of information on Respiratory Disorders that includes articles, news, videos, animations, quizzes, calculators and drugs.

Chronic respiratory diseases due to pollution are on the rise, but with the right strategies, you can protect yourself and ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Respiratory illnesses like influenza, COVID-19 and respiratory syncytial virus (RSV) are leading to many people being ...

More than one million people in England have been urged to get vaccines for respiratory syncytial virus (RSV), with health ...