In winter, the back has to withstand a lot of strain, some of which is unusual. Typical are hours of "slouching" on the couch and shoveling snow. On top of this, the cold temperatures do the rest.

Experts warn that snow shoveling can pose serious health risks, particularly for older adults and those with preexisting ...

“Snow removal is actually pretty dangerous. Most commonly, we see people that strain their lower back while shoveling all the snow, mostly because snow is deceptively heavy,” said Dr. Carole ...

Pets (and their humans) can reap physical and mental benefits just from moving together. Save over 40% on a Cuisinart salad ...

Shoppers say the Snow Shovel with an Ergonomic Handle is light and easy to use. Most importantly, they say it makes a ...

The perfect snow shovel should clear snow efficiently and be ergonomic to prevent strain on your shoulders and back. We compiled a lineup of the best snow shovels based on extensive research and ...

Get your shovels ready! When there is enough snow on the ground to start shoveling, this is referred to as shovel-ready snow.

and they may leave you with sore arms and back strain by the time you’re done. In addition to using the proper snow-shoveling equipment, wear weather-appropriate, high-visibility clothing and ...

Emergency rooms see an alarming number of heart attacks linked to snow shoveling, and the risks increase with age.

However, the strain of heavy snow shoveling may be as or even more demanding ... As for form, make sure to lift with your legs, keep your back straight, bend the knees and toss the snow forward ...