In an era where sedentary lifestyles increasingly dominate our daily routines, functional fitness has emerged as a revolutionary approach to exercise. This practical training method focuses on ...

The plank exercise has earned its place as a staple in fitness routines worldwide, combining simplicity with effectiveness. Whether you are a beginner or an advanced athlete, planks offer a ...

The Houston Rockets have one of the best rebounding guards in the league in Amen Thompson. Thompson, 21, is averaging eight rebounds per game for the Rockets this season, putting him in a group of ...

For Houston Rockets guard/forward Amen Thompson, those “21” battles with his brothers and friends are an experience that he is drawing upon in his second NBA season, as he is quickly becoming ...

Below, find our experts’ go-to cardio exercises for weight loss to add to your fitness routine. Both Chakoian and Landicho recommend going for a run to get your cardio in. The CDC considers ...

OKLAHOMA CITY (KFOR) – On Tuesday, the State Election Board announced its statutorily-mandated, voter list maintenance on January 17 and January 21. According to Election leaders, the routine ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

While it was just another January game, it was a special one for Rockets forward Amen Thompson and his twin brother, Pistons forward Ausar Thompson. It's not always they get to share the floor in ...

Houston — Before starting his NBA career, Ausar Thompson created a bucket list of the teams he wanted ... recorded a win against his twin brother, Amen. The Rockets and Detroit Pistons selected ...

David Hardisty: “Bragging rights is a thing,” said Ime Udoka with a smile on the relationship of the Thompson Twins. “(Amen) is happy he went one pick before.”-via Twitter @clutchfans ...