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Canadian Running Magazine
31 分钟
Alberta sprinter sets Canadian indoor track record
On Saturday in Albuquerque, N.M., Edmonton sprinter Grace Konrad became the first Canadian athlete to set an open national ...
Canadian Running Magazine
21 小时
Turn your parkrun into a goal-smashing training session
Warm up with 10 minutes of easy running. First layer: run 3K at your 10K pace. Middle layer: blast through your parkrun in ...
Canadian Running Magazine
23 小时
Could you beat Kilian Jornet at this insane running challenge?
Spanish mountain and trail runner Kilian Jornet, often considered the GOAT of mountain sports, amazed the running world with an audacious fitness challenge. He ran a vertical kilometre up a mountain, ...
Canadian Running Magazine
23 小时
Should you worry about your heart during your race?
Alongside questions about pacing and fueling strategies, recent research from Keio University in Japan looks at another ...
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