Chamomile, a humble flowering herb, has been cherished for centuries. Its delicate daisy-like flowers may seem unassuming, but beneath this modest exterior lies a world of secrets waiting to be ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

It suggests drinking 3 to 4 cups of chamomile tea between meals; or gargling with it up to three times a day. For a cough, add a few drops of chamomile essential oil to hot water and breathe deep.

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It has several added ingredients, including chamomile, sucrose, acidity regulators and flavourings. We suggest you give it a miss; it contains too many kinds of suspicious sounding chemicals that ...

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From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?