This training integrates mind, body and spirit to create harmony and justice without violence. All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective ...

The Cincy Women’s Fight Club teaches a blend of martial arts and boxing. Jazmyne Mink, the gym’s director, says the program ...

A BOURNEMOUTH martial arts instructor is providing free classes of Wing Chun, a Chinese form of self defence, to women this January. Martin Coales is an instructor at Poole Academy of Wing Chun ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.