Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

However, irregular eating patterns, especially late at night, can disrupt these rhythms which can increase your risk of type 2 diabetes, obesity and cardiovascular disease. Participants wore ...

You are increasing your self-esteem by stealing theirs' ‘I’m here until I die’: Rich older Americans are paying millions just to get into luxury retirement campuses — monthly costs can ...

Eating food will help to correct this problem. The American Diabetes Association and the National Institute ... and other types of added sugar, or fruit juice. Dessert wines contain considerably more ...

"So much of the information we need to understand about how food affects our health is written on the pack or the can," says van Tulleken. Tip 2: Don't stop eating ultra-processed foods "Tip two ...